Overall health encompasses not only our bodies, but also our mind and spirit! Our thoughts, feelings, attitudes, and emotions are interconnected with our physical body. So a happy and positive mind = a happy and healthier you!
I Love My Brain
- 1 bottle TEAONIC "I LOVE MY BRAIN" tea
- 1 banana
- 1 chopped apple
- 1/2 cup blueberries
- 1/4 cup raw walnuts (or 2 tbsp hemp seeds)
- Ice (optional)
Place ingredients in high-power blender. Blend until smooth. Pour into tall glass and enjoy! Makes 2 servings.
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